THE QUARANTINE REGIME 2.0 

Level up your training regime with 2.0 workouts! 

The same first 5 workouts plus 3 upgraded routines to add variation and a level up to your regime.

THE ISOLATED WARRIOR

The Isolated Warrior provides you with 3 dynamic, approachable workouts using equipment you can find around your house. 

It includes full body strength and metabolic routines.

PERSONAL TRAINING  Online and in person

Sergio will guide you during your personalized workout to meet your individual fitness goals and needs.

If you need motivation, or personalized guidance, this option is for you! 

THE QUARANTINE REGIME

The Quarantine Regime offers 5 full body functional fitness workouts for an affordable price.

It includes body weight exercises as well as resistance band routines.

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