THE QUARANTINE REGIME
2.0
Your complete, at home training program.
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Easy, full body training from beginners to advanced.
bENEFITS
> Increase Strength
> Improve Cardiovascular function
> Stress Relief
> Muscular endurance
> Toning and Weight loss
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An investment for your mental and physical health
What's new in
version 2.0?
I've added three additional full body workouts onto the original Quarantine Regime to add more variation to your training regime and take you a level up!
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These workouts incorporate exercises using the resistance bands as well as loop bands that add great benefit for glute and abductor exercises.
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These three additional workouts level up your regime by introducing slightly more advanced excercises.
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If you're ready to gain strength, loose weight and improve your overall physical and mental health then let's get going with The Quarantine Regime 2.0.
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How to purchase
Option 1
Online bank transfer of TT $750
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For bank details;
Send your receipt to energysurge11@gmail.com and your program access password will be sent to you!
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Option 2
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(For Trini's) cheque or cash drop off is always an option​ (once you wash your hands :)
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Option 3
Use credit card via Wipay click the button:
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*Wipay will ask you for a small transfer fee- it would be appreciated if you could add this on.
PROven and effective
These workout routines are what I have personally been using for the past 7 years.
They give me the results I want and help me to reach me fitness and health goals.
You can reach your goals too!
